The Practice Of Negative Visualization

Visualize the worst case scenario.

tarun bhatt
4 min readJan 7, 2022

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Photo by Tyler Lee on Unsplash

I was surprised when I first heard the term ‘Negative Visualization.’ I have been practicing creative visualizations with little success over the last couple of years. I can’t entirely blame the concept, though. It’s not fair to expect a spiritual technique to work for my gambling aspirations.

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tarun bhatt

Learning to write and share. #ITNerd #MentalHealthAdvocate #MenRightsActivist #ToastMaster #PublicSpeaker